Power Pancakes (with Bob's Red Mill 7 Grain Pancake Mix)

1/3 cup is a serving.

Use: Bob's Red Mill 7 Grain Pancake and Waffle Mix

Proportions are according to the package

but we add:

Protein powder: 1 scoop

Flax Meal: 1 scoop

a 4 inch pancake is 4 sp.