Why yes, yes I do. I like dark chocolate squares or actually they are more like rectangles that we find up in Canada. I eat about 4-5 of...

Doing anything that is counter productive does not help you to reach your goals. One thing that can be counter productive is thinking...

Eating well is not just for the wealthy, it's for anyone. The same money that is spent on junk food can be spent on good food. These days...