What can I say but as you can tell by the half empty container (or is it half full?) that I love this PB Fit Organic Peanut Butter. Not only can you use it in shakes but you can reconstitute it to become peanut butter which I put on the english muffins I make. I was so happy when Costco started carrying this. This size and the fact that it is organic is a Costco only deal. Look for it at your Costco.