Don't trust the scale!
Ok, so my weight went up .6 and it's no biggy! One thing you learn with Weight Watchers, is that this program is truly beyond the scale. The reason is that there are so many factors as to why weight fluctuates. First of all: water weight. If you drink water, or do not drink enough, it will affect your weight. If you do not go to the bathroom (ahem) enough, that will affect things. There is also the factor of the whoosh affect. That is when your cells fill up with water once
About 19 more pounds to go
Wow! What a difference a few months make. I'm now at 147 give or take a few tenths of pounds. Weight Watchers is one of the best weight loss programs around. It's so valuable for so many reasons. First of all, you find an awesome group of people to share ideas, recipes, motivation etc with. Second of all, you learn so many valuable life lessons. You learn how to be disciplined, you learn what foods your body craves and what foods you need to leave alone. You learn the nutriti