About 19 more pounds to go

Wow! What a difference a few months make. I'm now at 147 give or take a few tenths of pounds.

Weight Watchers is one of the best weight loss programs around.

It's so valuable for so many reasons.

First of all, you find an awesome group of people to share ideas, recipes, motivation etc with.

Second of all, you learn so many valuable life lessons. You learn how to be disciplined, you learn what foods your body craves and what foods you need to leave alone. You learn the nutritional value of food and how to really eat good, wholesome food like a champ. In fact, you realize that this way of life is like no other! You become healthier, you look better, and doctors are happy when your sugar levels, cholesterol levels are down, not to mention weight..... It's a win win.

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